Prepare the Batter

Separate the eggs into two bowls. Beat the egg whites with an electric mixer until stiff peaks form (about 3–5 minutes). In a separate bowl, lightly beat the yolks with a pinch of salt. Gently fold the yolks into the whites using a spatula, keeping as much air as possible in the batter. Lightly dust each pepper with flour — this helps the batter stick.
4 Fry Until Golden

Heat 1–2 inches of oil in a large skillet to 375°F (190°C). Dip each floured pepper into the egg batter, coating it completely. Carefully lower into the hot oil. Fry 2–3 minutes per side, until puffed and golden brown. Remove and drain on a paper towel-lined plate.
5 Make the Tomato Sauce (Optional)

In a small pan, sauté garlic and onion in oil until softened. Add tomatoes and simmer until broken down, 5–7 minutes. Blend with broth and salt until smooth. Simmer the sauce for another 5 minutes until slightly thickened. Spoon over fried peppers before serving.
Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 32g50%
- Saturated Fat 10g50%
- Protein 15g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Keywords:
chiles rellenos, stuffed poblano peppers, Mexican vegetarian, cheese-stuffed peppers