Lemon Butter Salmon with Garlic and Herbs

Servings: 4 Total Time: 28 mins Difficulty: Beginner
Flaky salmon fillets pan-seared and finished with a silky lemon garlic butter sauce.
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Lemon Butter Salmon with Garlic and Herbs

Difficulty: Beginner Prep Time 10 mins Cook Time 15 mins Rest Time 3 mins Total Time 28 mins
Cooking Temp: 145  F Servings: 4 Estimated Cost: $ 145 Calories: 420
Best Season: Summer, Suitable throughout the year

Description

This bright and buttery salmon recipe is a weeknight favorite. Tender fillets are pan-seared to perfection and bathed in a lemony garlic-herb butter that pairs beautifully with vegetables, pasta, or rice. It’s fast, flavorful, and ready in under 25 minutes.

Ingredients

Instructions

  1. Prep the Salmon

    Pat salmon fillets dry using a paper towel. Season both sides with salt and freshly ground black pepper.

  1. Sear the Salmon

    Heat olive oil in a large non-stick skillet over medium-high heat.
    Place salmon fillets skin-side down and sear for 4–5 minutes, until the skin is crisp.
    Flip and cook the other side for 2–3 minutes, depending on thickness. Remove from pan and set aside.

  1. Make the Lemon Butter Sauce

    Reduce heat to medium-low. Add minced garlic to the same skillet and sauté for 30 seconds.
    Add lemon juice and let it bubble for 15–20 seconds.
    Turn off the heat and stir in cold butter cubes until the sauce thickens and becomes glossy.

  1. Finish and Serve

    Return salmon to the pan and spoon the sauce over the fillets.
    Sprinkle with fresh parsley and serve with lemon wedges on the side.
    Great with roasted potatoes, pasta, or steamed greens.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 420kcal
% Daily Value *
Total Fat 28g44%
Cholesterol 90mg30%
Sodium 580mg25%
Potassium 750mg22%
Protein 38g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: salmon dinner, lemon garlic salmon, healthy fish recipe, buttery salmon

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Anthony

Chef

I’m Anthony, the creator behind RoosterChef, and I’m so glad you’re here! I’m on a mission to inspire people to cook delicious, restaurant-quality meals at home. Whether you’re looking for quick weeknight dinners, impressive date night dishes, or comfort food with a twist, I’ve got you covered.

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