
Spaghetti Aglio e Olio
Description
Spaghetti Aglio e Olio is one of Italy’s simplest and most iconic pasta recipes. Originating from Naples, it’s made with just a few pantry staples—garlic, extra virgin olive oil, spaghetti, and chili flakes—but packs big flavor. It’s the perfect go-to meal for a busy night or a midnight craving.
Ingredients
Instructions
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Boil the Pasta
Bring a large pot of salted water to a boil.
Add spaghetti and cook until al dente, according to package instructions. Reserve ½ cup of pasta water, then drain.
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Sauté the Garlic
While the pasta cooks, heat olive oil in a large skillet over medium heat.
Add sliced garlic and cook slowly for 2–3 minutes until just golden. Do not let it brown or burn.
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Add Chili Flakes
Add red pepper flakes to the garlic oil and cook for 30 seconds, stirring constantly to release flavor.
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Combine Pasta and Sauce
Add the drained pasta to the skillet with garlic-chili oil.
Toss everything well to coat. Add a few splashes of pasta water if needed to loosen the sauce.
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Garnish and Serve
Transfer the pasta to serving plates. Garnish with chopped parsley and grated Parmesan if desired. Serve hot.
Nutrition Facts
Servings 2
- Amount Per Serving
- % Daily Value *
- Total Fat 24g37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.